i need some advice my anxiety has been quite calm the last month but when i go to drink alcohol it makes me feel terrible even if i have 2 mouthfuls of lager i start to panic and get all funny breathing and just panic why does it make me like this and is there any way of controlling it i would love to have a glass of wine with my family on xmas day but im to scared too any help please can the alchol actually do anything to me ? many thanks for reading merry xmas to you all xx
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