Ok I am trying to figure out where my Anxiety has come from and I don't understand why I am petrified all the time, I have always been a bit 'highly strung' and thats all I thoug It was thought I was a tense person, prone to stress a angry person, 'quirky' some might say but I have recently been diagnosed with Anxiety disorder, and am off work as I am finding it difficult to leave the house, but anyway, my question is this, does Anxiety stay constant, is it a thing that you can get over and move on from or will it be something that I am constantly battling against, have I always suffered with Anxiety and have just recently had a breakdown or is it something that you 'get' and then recover from, I know to some this sounds like a really stupid question but I just want to know if I can 'snap' myself out of this, will I feel better after a few weeks of work or do I really need to go to therapy, or turn to Meds?
Posts You May Be Interested In
A friend sent this to me..As far as I can see, grief will never truly end.It may become softer overtime, more gentleand some days will feel sharp.But grief will last as long as Love does - ForeverIt's simply the way the absence of your loved onemanifests in your heart. A deep longing accompaniedby the deepest Love some days. The heavy fog mayreturn and the next day, it may recede.Once again, it's...
Today is my 25th birthday, to my somewhat lack of surprise I can see already no one really seems to care. I've always been the kinda person to make sure that everyone I Care about feels appreciated and knew somebody had their back. I can count 4 times this year when I Went out of my way to make sure a "friend" felt good on their birthday, especially if they got left hanging. Its early in the...