
Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
The freeway is another issue. Don't feel too badly about not being able to drive on the freeway. I come from a small town, and there are many people who are scared of the freeway. That includes my husband. So, when we go to the Cities, I get to drive since I learned how to drive in a Metro area.
Hope this helps.
I agree with meow, its a great aproach.
Good Luck To You!
I listen to classical music while driving.(Actually the radio in my car is permanently tuned to that station.)I dont know why but it does help me- Normally i dont listen to classical music