
Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
I think it's just a symptom of the anxiety as i'm sure that we are lacking or getting too much of one chemical in our brains by being down all the time.
Perhaps others could suggest anything else?...
I don't want to hijack this post, but i've always had this feeling of living in an alternative life...like watching a film of myself...weird, but like i am in my body but I should be someone else.
I never really linked the spaced out feeling to this.
Crap! now i've got more stuff to analize internally...lol