apparently i am an anomaly and cannot be figured out...i never had anxiety until about 7 yrs back when i developed IBS. i then had to be constantly aware of my surroundings in case i had to bolt for the restroom. i also had to be conscience of my body because i never knew how it was going to react. this went on for about a year and then i got better and the IBS has been gone for some time. but, ever since i have dealt with the anxiety. my brain never forgot to shut off even when there is no real "danger". my counselors don't know what to do with me because i know my fears are irrational. i have never thought i was dying or that it is life threatening. but i haven't felt normal since back then. i just wanna feel that again...i used to be so carefree. i guess i need advice or support or something because i can't go through what i just experienced again.
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