Hello friends - don't mean to be a downer, but I wrecked my car today, had an anxiety attack and I am a mess. Can't stop obsessing about "what if I had not..." and beating myself up. I am just in a funk, and I can't seem to calm down. I was not hurt, thank the good Lord. But, I am so down right now that I cannot even meditate or anything. I feel so stupid for letting this happen - why do our brains think this way ??? And why can we not just blow it off ??? I can hardly find the strength to do anything but post this awful thing. So sorry - just needed to vent. I guess it's just a car, but everything is out of my control right now and I find it very difficult to deal with changes. Any suggestions on how to pick myself up again ? I would love any advice. Thank you for listening everyone. I just feel so bad.
Posts You May Be Interested In
A friend sent this to me..As far as I can see, grief will never truly end.It may become softer overtime, more gentleand some days will feel sharp.But grief will last as long as Love does - ForeverIt's simply the way the absence of your loved onemanifests in your heart. A deep longing accompaniedby the deepest Love some days. The heavy fog mayreturn and the next day, it may recede.Once again, it's...
theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??