Well, I have decided to see a counselor for my anxiety. And since making that decision, I feel a lot of relief. I have been really discouraged with the reoccurrence of my anxiety not knowing how I was going to deal with this for the rest of my life. I have actually been to a psychiatrist before (who didn't help at all and made things worse!) and to another counselor (who mostly talked about herself) so I am a little worried that those experiences will be repeated, but mostly I am just hopeful. Thanks for all your advice on my last post. It helps not to feel so alone with this. God Bless You All!
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