Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
I have to admit, with the help of Zoloft calming me down to the point I can think and learn new coping skills and implement them when I am really nervous has helped. The other day I had to drive my car home/stop and start/ because it had a cracked head and it was not operating to it's full potential. That would have shut me down emotionally but I forged on.
My question for the day is, are there people in your circle who have noticed the postive changes in you but still want you back to your old neurotic self so they can deal with you or are they accepting of change. I am finding that some of my friends cannot accept my change and are constantly irritating me (like my adopted brother). I don't think he can cope with the 'learning how to be confident Lion' and constantly picking on me to push my buttons.
Do any of you have that problem?
LL
My question for the day is, are there people in your circle who have noticed the postive changes in you but still want you back to your old neurotic self so they can deal with you or are they accepting of change. I am finding that some of my friends cannot accept my change and are constantly irritating me (like my adopted brother). I don't think he can cope with the 'learning how to be confident Lion' and constantly picking on me to push my buttons.
Do any of you have that problem?
LL
deleted_user
I think all my friends are relieved that I'm not so unstable anymore. A lot of them were really worried about me.
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
