I have been Depersonalized and Derealized for about 3 weeks now I went and found a therapist who specializes in anxiety disorders she told me I have OCD with obsessive thoughts and fears I know I am obsessing about being stuck derealized because its such a scary and uncomfortable feeling Im doing some cognitive behavioral therapy excersizes to combat it but I want relief now the longer I feel the DP and DR the more scared I am becomming that it wont pass and that fear is driving me to obsess the obsession is driving me to stay highly anxious which is causing the symptoms to linger and I know this the frustrating part is I can't srop myself from engaging in this vicious cycle I feel I will just be so mentally burnt out that I will fry my brain and lose all control I was told to accept my current condition as my temporary norm to try and not fight theese feelings easier said than done right now I am not living just existing
This is a question for anyone that knows about taking a new antidepressant. I started 10 mg prozac 10 weeks ago, then was bumped to 20 mg, then 30 mg 2.5 weeks ago. I am still having to take klonopin just to get through my days. Does upping each dose take weeks to get to that therapeutic level all over again? I have never had a med take this long.
Hello there, I have suffered with this disorder for 10 yrs now but don't seem to get the rite help to cope with it, I was just told in my area there's not much help simple as that.My main problem is the severe physical symptoms I get which I cannot control so in the last 10 yrs I have change as a person, not the same person I used to be.I've been on various meds but none help nor did cognitive...