
Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
When an attack is coming my first sign is usually an impending sense of doom! Scares the crap out of me and then starts all the fears spirally upward. I am not yet at that place where I can control it myself. Mine seems to be perimenopausal hormonally related.