I was recently diagnost with Ulcerative Colitis in May 2009. Since then I became a "home body". Every time I leave my house I have an anxiety attack. I can't go into a big store like Wal-Mart or Target or to any place that will have a lot of people. I can't work or even drive myself around anymore. So for the most part I stay home. I was never like this before I got sick. I could go anywhere and do anything without thinking twice about it. When I do go out I get light headed, dizzy, headaches, and feel sick to my stomach. Am I the only one that feels this way? Is there any hope for me to start living a normal life again outside of my home? Someone PLEASE HELP!!!
Posts You May Be Interested In
Has anyone done this and had success with generalized anxiety.I am just about to leave for my third session, and so far I don't think its doing much.If I was having panic attacks about specific things I can see how this can work. But when you don't even know what is causing the panic attacks its hard to work onI was supposed to be keeping an anxiety journal this week, and the stress of just...
A friend sent this to me..As far as I can see, grief will never truly end.It may become softer overtime, more gentleand some days will feel sharp.But grief will last as long as Love does - ForeverIt's simply the way the absence of your loved onemanifests in your heart. A deep longing accompaniedby the deepest Love some days. The heavy fog mayreturn and the next day, it may recede.Once again, it's...