Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
If you haven't heard yet, where have you been????...California is on fire. I live right in the center of the surrounding fires, not close to the flames, but close enough for the smoke, ash and soot to penetrate every nook and cranny of my house, car, and lungs. The air is thick and the skies are yellowish brown....not great for an anxiety ridden, asthmatic who already feels like someone is sitting on her chest. Just wanted to send my prayers and thoughts out to anyone else here living in California right now.
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I live in Southern California but fortunately have not been affected by the fires. The smoke hasn't been that bad around here. I live in Temecula, just north of San Diego County. My parents, in-laws, brother, sister-in-law and niece are among the evacuees in San Diego County. My prayers go out to all those affected by these horrific fires and yes my anxiety has been worse these last 2 days. Haven't had to pop a xanax yet! Just trying to hold it together!!
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Annie64 i heard about this on the news yesterday and wondered how many of you guys were on DS. My prayers are with you guys xxxx Jordan in UK
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My thoughts and prayers are with everyone involved or effected by these fires. Also all the firemen trying to get them under control.
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I live in S.Cali. I know two people who lost their homes. It's very sad and the air is horrible!
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Me too! Sending you all prayers. Glad FEMA stepped in quickly but I feel so bad for the ones that are going through this. Very stressful time for them.
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I'M A LOUISINA SWAMP PERSON:BUT ALL THE CHURCHES BE PRAYING FOR YOU. FOR THE WINDS TO CEASE ; AND A HEAVY RAIN TO PUT OUT THE FLAME. MY HEART GOES OUT TO YA'LL . MAY GOD HEAR OUR PRAYS FOR CALIFORNIA !!!!!!!!!!!!!!!!
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
