Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
Does anyone know anything about Avoidance Disorder Personality-I have been reading about it and it sounds like what may be wrong with me. Any ideas of what therapy would be good to deal with it?
deleted_user
Hi slpa here-i have been experiencing some of the same thing and am working with a hypnotherapist/psychologist and one dr. it is too soon to tell-iam also on meds like annafranil, seroquel, klonopin- i'm learning that i don't have the answers i need-or maybe even thought i had- it's a little scary- i went through most of my life hystory and now may be finding out i didn't know it all-objectively
deleted_user
Hi. I've just looked up the disorder on wikipedia, and it pretty much perfectly describes me. But when it comes down to it, I wouldnt recommend readin into it too much, because its most likely that ur just an introverted person. I'm ridiculously quiet, and kind of a loner, but I've still got a lot of friends that I like to hang around with. I personaly think its wrong to go and 'label' every character quirk u have a 'disorder'. If I'm bein honest, thats what I did a few years back. I gave myself everything under the sun, and it got me nowhere. But if ur really curious, I'm guessin cognitive therapy could help a lot.
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
