I have a friend who's been going thru a hard time with her anxiety issues. I wish I could help her out.but I have my own emotional and anxiety issues. We both have it in different forms.
I feel bad I can't help her. Beside me having my husband which he's a big help.but even so there is only so much he can do. Its like you have to figure what works and doesn't work.
I haven't had any alcohol in the last 5 years I've eliminated caffeine.I drink herbal tea and I'm into Zumba and yoga and I've eliminated a couple of toxic people from my life.which all has helped.
I'd love to have another child but with things being manageable and even my 3 year old is my world.but that can be challenging at times but with things going great with what I have. I figure another child could be to much.
So that's my point for her trying to figure out what will work for her I can't figure it out for her.
I went o my youth group last night just like any other sunday night. This time there was a new guy. by the end of the night he had already deciede i was just a "good kid" we didnt really hangout to much last night, and somehow he had come to this conclusion. I was acting the same as everyone else and he did not look at them this way. I dont know..... Any thoughts??
Does anyone have any advice for me. My husband is out of town until Tuesday and I’m having severe panic attacks. I just had a dental surgery that made me sick ( still am) for over a week. Medical problems trigger panic attacks for me.