When I first started dealing with anxiety (before I knew I had it) I was having strange pains in my right arm. Like by bicep would feel numb or tingly or sore, then my forearm would get these weird feelings too. These feelings were happening randomly, not at anytime of stress, just like lying in bed or driving.

Then my first panic attack my entire right arm got completly tingly and numb and at really freaked me out inside. So since I have realized it was coming from my anxiety it has gotten worse. Like if I start to cry my whole right arm goes numb and tingly; I have even gotten a shooting pain down my left forearm too, but that only happened one time.

Well, having an attack today only my right arm got numb again and this time it got the goose bumbs, but only in the one right arm. This is so strange. Is this anxiety or is this something else, maybe a pinched nerve, or a circulation problem....I don't know, but I hope it is nothing to worry about.

Any advice or comfort would be appreciated :-)