Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
I just started effexer xr, as i was diagnosed with extreme panick ,and anxiety, also taking ativan until it kicks in, I have read some people say that it caused rapid heart rate, but some people with anxiety attacks get the rapid heart racing anyway,so I am wondering how to know the difference, and how long it took for that symptom to happen, and if it is a dangerous symptom? I really want to be able to use this med, but I don't want to get my hopes up. I wonder if it has long term helath affects on the heart or something.
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
I don't know anything about that med..but if I were you, I'd just do a google search on the med, and you can find out loads of info. Just be careful with what you read, because it may cause you more stress than good. I'm a research person, so when I take new meds or have health questions I'm always on the internet trying to research things...but it started stressing me out. My doc said that the internet is good, but when you don't have medical experience it's hard to determine what really applies to you, and your health. I'd check webMD or talk to your doctor.
good luck.