Since beginning of this year I've been having constant toxic thoughts about my significant other cheating. EVERY SINGLE day I'm obsessed with the thoughtds that maybe he didn't go to work but he went to meet a girl. If he calls me to say he's working overtime that immediately translated as "I'm gonna go meet a girl" to me. I'll think about this until I get physically sick and have anxiety attacks about it. Everyday I have to get an assurance that he is not cheating on me. This is so tiring and I want to stop...but I can't stop obsessing about it. Sometimes I even have obsessive thoughts about secretly checking his phone and I get anxiety attacks until I do. I just hate that I'm like this because I was never a jealous person but now everything he does makes me think that he is cheating on me. (By the way he is not) He missed a lot of social functions because I didn't let him go and now his coworkers think that I'm a crazy, controlling b*tch. I have obsessed thoughts about other things too but this one is the worst because it's affecting our relationship. I start to think that this is beyond anxiety...maybe OCD. Anybody have the same problem?
Posts You May Be Interested In
theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...