Even though I am at about 85% now, there are still a couple situations that make me a little uncomfortable. One of those triggers is crowds. I went to the mall last weekend in the midst of MANY Christmas shoppers. I felt a little uncomfortable but I didn't add second fear and I didn't run. Another trigger is traffic. Again, I think this ties in with crowds and probably a fear of feeling trapped. But the one trigger that I feel is unusual is hunger. Sometimes hunger hits me so suddenly and strong that it makes me feel kind of like if I don't eat right NOW I'm going to fall over. Just curious to hear some other anxiety triggers.
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