I've been doing so well with my anxiety until last weekend. I Went out to dinner with my daughter and boyfriend and had an anxiety attack. Sometimes I wonder if certain things trigger it. How can I avoid it? The loud noises of numerous conversations eco and I can't hear myself think... Can't hear what my daughter or boyfriend are saying. I seem fine until I'm done eating and then I'm left with nothing to side track myself from my anxiety. I wonder if it's my ADD or my treatment for my endometriosis that triggers my anxiety. Sometimes I wait outside while my boyfriend pays the bill to smoke a cigarette. Then I start feeling self conscious about all the non-smokers walking by and watching me smoke my cancer stick. I remind myself to breath and can't wait to get back to the car to have my sigh of relief
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