Anxiety over ex
having a hard time breathing right now...found out the man i just broke up with is now with someone else and it hurts so much.. i keep having images of him with another woman and its almost unbearable... i know he screwed up majorly in our relationship and maybe i should stop thinking about him but he is always on my mind... :( how can i stop these images from replaying in my brain? i think this is just part of anxiety
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Hi everyone. I took Lexapro for 4 years and it really saved my life. I felt less panicked and my anxiety almost completely went away. Then in June, I experienced a horrible Panic attack in the middle of the night and ever since then my anxiety has been horrible. I can barely make it to work and I have an intense fear of coughing uncontrollably or throwing up. (sounds stupid I know, but its...
I am not sure if it's just me, but my anxiety comes with some really reoccuring and obsessive thoughts. I don't know if I am anxious because of these thoughts or if I have these thoughts because I am anxious, but my mind stays racing at a thousand miles per minute. My medication helps and I have learned to cope with it over time, but sometimes it just feels so out of my control and it's...
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