hey everybody.. I am supposed to be flying from FL to NY next week for the holidays.. I have flown many times before and while I never loved it, I was able to do it.. but now I am going through a bad episode of anxiety/depression/panic attacks for the past few months and I am veryyy nervous about flying.. (what if I have a PA during the flight.. there is no way for me to escape!!) xanax doesn't do much for me and gives me a headache when it wears off.. I tried triazolam twice to see how it would work and it didn't have much effect either.. I wan't to be super calm.. maybe even sleep.. but the flight is only 3 hours so I don't want something that's to strong.. ANY SUGGESTIONS? thanks in advance!
Posts You May Be Interested In
A friend sent this to me..As far as I can see, grief will never truly end.It may become softer overtime, more gentleand some days will feel sharp.But grief will last as long as Love does - ForeverIt's simply the way the absence of your loved onemanifests in your heart. A deep longing accompaniedby the deepest Love some days. The heavy fog mayreturn and the next day, it may recede.Once again, it's...
Today is my 25th birthday, to my somewhat lack of surprise I can see already no one really seems to care. I've always been the kinda person to make sure that everyone I Care about feels appreciated and knew somebody had their back. I can count 4 times this year when I Went out of my way to make sure a "friend" felt good on their birthday, especially if they got left hanging. Its early in the...