i feel most or the day that i am haveing an inner struggle with myself like i want to feel happy or just at peace but the inner voice i hear is always negative and always telling me that iam not strong enough that i am not gonna make it that i am just either gonna die or that i am gonna end up in a mental hospital.and i tell myself that i am doing this to myself i am making myself worry about nothing and about things i dont have control over.i guess that might be it that i want controll i want to be in the driver seat but when i realize that i dont have control i get a shot reality that i dont like .i am hoping that i wont need meds for my problem because i want to see what other natural methods are out there so anyone have the magic cure for me? lol but seriously anyones advice would be helpful.
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