
Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
And this is just in my small, personal sphere, not counting on all the pressures and anxieties the greater world condition is now bringing.
I also think that the information overload coming from our information age has a large part to do with this phenomenon as well. Sometimes I really do believe ignorance could be bliss...
Pretty scary when the toughest appointment to get is with a pyshciatrist. Sounds like we are in the midst of an epidemic.
I read somwhere that It has to do with the fact that our bodies aren't built for today's pace, The constant need to go and work and do. Also, it has become something that people are more aware of, therefore creating more diagnosis around the world.
I also don't want to get political, but as society we tend to get very involved and affected by the current state of affairs.
*Just a reminder to take 5 minutes a day to breathe and relax*