Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
I have never experienced this one before,
i was driving home from work, it was dark and raining, and i started thinking how small the world feels looking up at the black sky, suddenly i felt like someone had put a blanket over my head and i couldnt breathe properly, im claustrophobic anyway, but it stared off anxiety attacks and i was having them all the way home, at one point i was going to stop the car and get out so i could get some fresh air, but just drove home ok and went indoors and had a glass of wine !
just wondering if anyone has ever experienced this
i was driving home from work, it was dark and raining, and i started thinking how small the world feels looking up at the black sky, suddenly i felt like someone had put a blanket over my head and i couldnt breathe properly, im claustrophobic anyway, but it stared off anxiety attacks and i was having them all the way home, at one point i was going to stop the car and get out so i could get some fresh air, but just drove home ok and went indoors and had a glass of wine !
just wondering if anyone has ever experienced this
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I have been here before, a long long time ago and now I am back.Forgive me for not just saying what I want to say,even under a triple dose of antidepressants it is still raw and seeping and I am hesitant at revealing it as at least under the bandages around my heart I don,t have to look at how raw and wounded.My child was cleaved from my heart by his own actions. my child of ten,turning eleven...
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Has anyone tried these supplements? Do they give MGers more quality of life by improving memory and overall well being?Thanks!Barbel
OR TWO SEPARATE THINGS??
OR TWO SEPARATE THINGS??
now ive just noticed my anxiety getting worse again, as its near home time and driving home i can feel my brain start thinking about the drive
just need to think positive otherwise im going to give myself another problem. its not like i can walk home either i live 10 miles up the motor way !!!