
Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...

deleted_user
I suffer from anxiety and lately when i go to bed and try to get off to sleep, i will wake up suddenly as if i have stopped breathing. Has anyone else had this experience? Please help.

deleted_user
I do it all the time. I have a hard time getting from that dozing stage into a full sleep, wake up suddenly and shake for a couple of minutes. It's all anxiety related. It's scary I know...but maybe you should bring it up to your Dr.....you could have a reflux issue.

Marigolds
You may have sleep apnea. It's fairly common. Breathing stops for varying amounts of time them starts up suddenly when you become too short of breath...like holding your breath without knowing that you are. there is help for this

deleted_user
It's so frightening. Im so scared to go to bed in the night.
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