i had yet another episode with my friend yesterday .. we ran into her old boyfriend in the breakroom and they started a 2 way conversation then some little sexual issues were brought up . my friend asked if i was okay afterwards i told her "weird talk" and that i felt embarrassed. i think she took it personally but i told her that my anxiety is my problem that she doesnt make me feel the way i do but she seems to think she does. i feel so inadequate and when i saw him coming to sit with us i didnt even give myself a chance to get calm i automatically assumed it would be a bad experience.
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