I can't let the past go. I let stress and aniexty get to me and I ruined a great relationship. There is no going back but the coulda shoulda woulda keep going round and round in my head and I want it all to stop. In my head I'm living in the past and I don't know what to do anymore. I've waisted enough of my life dwelling on things I can not change and it rips me up when I do. I feel as though my life is ruined and that I have no hope and its affecting my life and I need to let it all go and push forward. Any advice on what I should do I would truly appreciate, Thank you.
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