i recently have done hypnotherapy (about a week ago) and i heard it is gradual but i feel no difference, so i don't know if i should go back or not. i thought it was working but i am trying out new medication and my dose was upped a few days ago and now i am feeling kinda crappy again. AAAHHHH!!!!! anyway, now i am interested in acupuncture...just wondering if anyone had thoughts on any of these two things. my psychiatrist and counselor are at a loss with me so i'll try anything...well, almost anything!
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