
Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...

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I look in the mirror-
you know what I see?
I see someone unfit;
I feel ashamed to be me.
Each morning its the same
I put on my makeup, comb my hair
To escape the blame
from everyone's piercing stare.
My hand grazes my jewlry box
over a golden locket-
something wraps around my heart and locks
so I put it ashamedly in my pocket.
My mom pulls up the car
and I am off to go to school
We dont get very far
before I start to feel uncool.
My mom's face as we sit in the lot-
making me guilty as I debate to go in.
Cold sweat- feeling distraught;
I plunge out the car, the air suddenly thin.
And a question in my head-
how am I supposed to live life like this?
Perhaps I should just be dead,
dissapear in that dark abyss.
As I sit in the classroom
full of despair shaking from fear,
I pull out the locket and boom-
everything is still, things far and things near.
A smiling face from within the locket
smiles up at me, so kind and sweet
after a minute I slip it back in my pocket
And I find my way to getting back on my feet.
you know what I see?
I see someone unfit;
I feel ashamed to be me.
Each morning its the same
I put on my makeup, comb my hair
To escape the blame
from everyone's piercing stare.
My hand grazes my jewlry box
over a golden locket-
something wraps around my heart and locks
so I put it ashamedly in my pocket.
My mom pulls up the car
and I am off to go to school
We dont get very far
before I start to feel uncool.
My mom's face as we sit in the lot-
making me guilty as I debate to go in.
Cold sweat- feeling distraught;
I plunge out the car, the air suddenly thin.
And a question in my head-
how am I supposed to live life like this?
Perhaps I should just be dead,
dissapear in that dark abyss.
As I sit in the classroom
full of despair shaking from fear,
I pull out the locket and boom-
everything is still, things far and things near.
A smiling face from within the locket
smiles up at me, so kind and sweet
after a minute I slip it back in my pocket
And I find my way to getting back on my feet.
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