Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
Anyone get super hot flashes and start shaking when the anxiety level rises? I had an issue with my boss last night and I thought I would pass out right there.
deleted_user
This happens to me a lot. I get all sweaty and hot, and then I start to get dizzy. I sometimes get so bad that I have to go outside in the cold without a coat, or lay in front of a fan just to cool me off and calm me down.
Join the Conversation
-
Most people with copd also have anxiety.....Dr.suggested taking meds for it.....does it help? Just wondering....
-
I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
