Anxiety Support Group

Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...

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Anxiety Disorders
/ Anxiety Support Group

new here

deleted_user
deleted_user
hi i am new haere i want to be less anxious please help
deleted_user
deleted_user
im new here as well, i have never been on a support group before, but lately i have been so anxious and my panic attacks would litterly make me sick withc is my biggest fear.. its bad
deleted_user
deleted_user
Hi there to both of you. This discussion panel is a great resource. I suggest just browsing through the different discussion topics and reading what people say. They have a lot of great advice and you will find many people who share similar experiences with you. If you have a specific question or just need some support on a particularly bad day, just post a question or ask for some help and most likely quite a few people will reply. This is a very active group. Best wishes! and Welcome!
deleted_user
deleted_user
Hi you two! This is the place that'll put alot of your anxiety at ease. I take meds now, so I don't get as whigged out as the days of yore. Plus, over the years, I've learned sooo much about this mood disorder...knowledge is key. And I'd had this chemical imbalance since I was just a nubile. And would like to first of reassure you, it CAN and DOES get better. Welcome!
DogCrazy
DogCrazy
Welcome to DS!.
You will find lot,s of support and good advice here.
Have a look around and post your concerns, plenty of good advice should come your way!.
Hugs xx.
sdwill
sdwill
Anxiety is a toughy, but you can beat it. Just remember to tell it to bring it on and give you all it's got, and you'll see that without your fear it doesn't exist. I was having horrible anxiety/panic attacks in March and after lots of practice learned to remind myself that nothing is wrong with me and it can't hurt me. The fear of it is what makes it so powerful.
Be tough and hang in there.
Hugs,
Sandi
MaRhianna
MaRhianna
Hi
Anxiety is really horrible. This is a good support site and I hope you get the help you need.
Hugs
MamaShannon
MamaShannon
Welcome! I'm fairly new here as well, and I've alreaady found so much support. You will, too. :)
deleted_user
deleted_user
Hi, Welcome to this group. I really hope that you get a lot of support and encouragemnt here. Take Care. Dawn
deleted_user
deleted_user
I am new too. I have had anxiety for my whole life and now they are finally starting treatment. I can't believe a thing like this website exists. It makes me feel not so alone.
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