
Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...

deleted_user
Hi!
I've been having panic attacks for years. I've been able to control them through breathing until this November. I am on day 4 of Effexor XR. I haven't slept in days. An hour and a half here and there. Its my first time on any medication. I've also got Ativan. I've stopped working.
Feeling pretty blue.
I've been having panic attacks for years. I've been able to control them through breathing until this November. I am on day 4 of Effexor XR. I haven't slept in days. An hour and a half here and there. Its my first time on any medication. I've also got Ativan. I've stopped working.
Feeling pretty blue.

deleted_user
Their is hope. You should pick up Hope and help for your nerves by Claire weekes. It is an amazing book and has helped many people on here.
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