Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
Does time really matter with anxiety, or is more the treatments?
deleted_user
i think it takes both, over time my anxiety has gotten better, however it think therapy and counseling helps me...a lot
deleted_user
It is definitely both. The treatments help get you to a place where you can deal with what's causing the anxiety and then it's a matter of time on how long it takes to deal and heal from whatever is going on.
deleted_user
perhaps both. i had to talk and reason my way out of mine. therapists never really worked for me... and medicine just made it more tolerable. there is a way, tho!
deleted_user
It takes both.Time,med and therapy to help you cope.
deleted_user
For me both... if i dont have them so much in a week im doing good. or not so serious then thats a milestone too for me.. i use to go to conseling.. to have someone listen to me... now i just dont hold things in.. and try not to be so hard on myself..each day is a milestone..
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I have been here before, a long long time ago and now I am back.Forgive me for not just saying what I want to say,even under a triple dose of antidepressants it is still raw and seeping and I am hesitant at revealing it as at least under the bandages around my heart I don,t have to look at how raw and wounded.My child was cleaved from my heart by his own actions. my child of ten,turning eleven...
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Has anyone tried these supplements? Do they give MGers more quality of life by improving memory and overall well being?Thanks!Barbel
