I've never written in a forum before, but I need help. . . I'm not even sure if I have anxiety. . I am a 26 year old male and I worry. . . ALL OF THE TIME. . . Everyday when I leave work, I think that I've made mistakes (saying something inappropriate, not turning something off, etc.) When my coworkers don't say "Hi!" with a big smile, I start imagining things: maybe I'm in trouble with the boss? Maybe they're mad at me? Maybe I did something wrong? Maybe I bother them? Maybe I ask too many questions? The thing is. . . I've never said anything wrong, made anyone mad, or anything even close. . . but I start imagining things. . . I make up these weird scenarios in my head where I alter reality. I actually say "Hi! Good morning!" But I imagine that I said "How the hell are you?" When I leave the house in the morning, I think I've left the lights on. . . I think I forgot to lock the doors. . . It is driving me crazy. I am scared all of the time. . . I think I'm in trouble or that I'm going to get fired. I need help. Please.
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