i finally decided to join a group because this anxiety im having is making me feel like i cannot control it anymore. Ive had anxiety for over a year now. I have felt anything from dying from a heart attack to a stroke. When i know nothing is wrong. I have been to the doctors numerous times and they tell me nothing is wrong and its my stress. That just makes me think, do the doctors actually know what they're doing..could they be wrong. Everyday i feel something wrong and i automatically assume the worst. i'll just be sitting around and feel a little pain under my breast for example, then ill start worrying, then my heart rate will go up, then i'll think im dying when in fact nothing is wrong..i just really dunno what to do to make this all go away
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