i finally decided to join a group because this anxiety im having is making me feel like i cannot control it anymore. Ive had anxiety for over a year now. I have felt anything from dying from a heart attack to a stroke. When i know nothing is wrong. I have been to the doctors numerous times and they tell me nothing is wrong and its my stress. That just makes me think, do the doctors actually know what they're doing..could they be wrong. Everyday i feel something wrong and i automatically assume the worst. i'll just be sitting around and feel a little pain under my breast for example, then ill start worrying, then my heart rate will go up, then i'll think im dying when in fact nothing is wrong..i just really dunno what to do to make this all go away
Posts You May Be Interested In
I miss traveling with my husband. Has anyone found a specific site regarding cruising for widow/widowers or any sightseeing trips. Not interested in being with couples and kids,,,I realize a cruise ship will have a portion size of families and couples, but perhaps they also put together a part of the cruise ship for groups of widows/widowers????
A friend sent this to me..As far as I can see, grief will never truly end.It may become softer overtime, more gentleand some days will feel sharp.But grief will last as long as Love does - ForeverIt's simply the way the absence of your loved onemanifests in your heart. A deep longing accompaniedby the deepest Love some days. The heavy fog mayreturn and the next day, it may recede.Once again, it's...