
Anxiety and POSITIVE CHOICES Community Group
Learn the skills to conquer overwhelming anxiety from physical to emotional coping. We can choose how we feel and think, you just have to be willing to make those changes and commit to them.

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LOL I've pushed this on you before for a Monday Morning, but it's one of my favs so here it is :
http://ca.youtube.com/watch?v=wce-6-66UYA
So what has everyone been up to? Have any news you'd care to share! I'm slowly spending time to get some things in my life organized although it is something that I will be working on forever ;)
I'm doin the best with what I have and I'm happy becuase of it.
Sure hope all of you are doing just fine!!! Miss you all gobs and gobs :)
Miss ya,
Love y all,
XOXOXO J.
http://ca.youtube.com/watch?v=wce-6-66UYA
So what has everyone been up to? Have any news you'd care to share! I'm slowly spending time to get some things in my life organized although it is something that I will be working on forever ;)
I'm doin the best with what I have and I'm happy becuase of it.
Sure hope all of you are doing just fine!!! Miss you all gobs and gobs :)
Miss ya,
Love y all,
XOXOXO J.
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Today is my 25th birthday, to my somewhat lack of surprise I can see already no one really seems to care. I've always been the kinda person to make sure that everyone I Care about feels appreciated and knew somebody had their back. I can count 4 times this year when I Went out of my way to make sure a "friend" felt good on their birthday, especially if they got left hanging. Its early in the...
I'm taking just the twins to school now. Although I will be picking up my grandson after school. After I get home, I'll get ready to go to the Y for some exercising. Or, I may stay home and get some exercising by going through all the boxes we brought over on Sat! I have some sore muscles from all of Sat's work. Just not used to using them I guess.
Anyway, I'm off to go and warm up the car. I'll be back later.
love and hugs,
Char 0:)
Made my own perfume so I'm smelling very patcholi and frankinsense like at the min. Haha.
Love to you,
Lisa
Love to you,
Lisa
Georgie making your own perfume, wow! I'd never have thought of doing that. I couldn't use those scents though, they are my stbx's favorites.
blooming, I'm sure you'll find a way to deal with this person. Focus on yourself and do your breathing exercises at work. I know it will help.
Good for you both for getting out and walking! I stayed inside and missed the nice day here. I way overslept and then just sat around. I was so sore from all the packing and moving of boxes in the basement. Have to get all that done and soon!
love and hugs,
Char 0:)
Keep up the positive attitude!!!
love and hugs,
char 0:)
J~ What a pleasant surprise !!! Good to see you :):):)
Char~ Have a great day and SMILE often :):)
Georgia~ Enjoy your snowy walk, Georgia. Keep it there with you...lol
Blooming~ Remember the breathing exercise I typed out ? The "in/out, deep,slow- calm,ease - smile, release, precious moment, wonderful moment" ...use that at work. Don't let that person determine your mood for you. I'm glad other than that, all is well. Is it possible for you to say something to that person ?
Lisa ~ Love that positive attitude ! Everyday is the BESTEST :):)lol
EVERYONE enjoy your day, live in the NOW and SMILE inside & out !!
SO LOVELY TO SEE YOUR AVATAR UP THERE JULIE .............. HOPE YOU ARE GOOD MY FRIEND, AND ARE ENJOYING LIFE:):) ...... FUNNY ~ I NEVER WAS MUCH STRUCK ON FLEETWOOD MAC, BUT MY MUSIC TASTE IS CHANGING WITH MY AGE ......THANKS FOR THAT :)
I AM GETTING NEW FURNITURE TOMORROW, SO BUSY, BUSY BEE GETTING PLACE ORGANISED FOR IT...............
LOOKING FORWARD TO GETTING IT, AS THAT IS THE FINISHING TOUCH TO THE WHOLE ROOM. (MY SON'S OLD BEDROOM, WHICH WE HAVE CHANGED INTO A FAMILY ROOM .......TO CHILL : ):) ...
HOPE EVERYONE HAS A FANTASTIC DAY ........
HUGS ANGEL XXXXXXXXXX
GM Angel ~ GEESH, I want new furniture.(I really don't need it, but still...lol) I know that room is just going to look wonderful !!!
I survived the MRI. this morning. It was unusual to say the least, but kinda fun.
"Hope you all have a Great Day!"
Keep us posted :) It is a neat machine... lol Did you get to see any of the pictures they took >? I sure hope everything turns out ok for ya.
You have a fab day yourself :)