Here is a link about EFT. It is an exercise that focuses on all sorts of feelings including anxiety. If interested, have a glass of water with you before you start. It takes about 20 minutes to finish. A friend of mine shared this and I was amazed at it's positive benefits. It can be heavy (emotionally) for some so I would make sure you have some uninterrupted quit time for yourself. It made me cry but they were healing tears. Love yall
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I miss traveling with my husband. Has anyone found a specific site regarding cruising for widow/widowers or any sightseeing trips. Not interested in being with couples and kids,,,I realize a cruise ship will have a portion size of families and couples, but perhaps they also put together a part of the cruise ship for groups of widows/widowers????
A friend sent this to me..As far as I can see, grief will never truly end.It may become softer overtime, more gentleand some days will feel sharp.But grief will last as long as Love does - ForeverIt's simply the way the absence of your loved onemanifests in your heart. A deep longing accompaniedby the deepest Love some days. The heavy fog mayreturn and the next day, it may recede.Once again, it's...