Anger Management Support Group
Anger management commonly refers to therapeutic techniques by which someone with excessive or uncontrollable anger can control or reduce their emotions. Typical examples include the use of deep breathing and meditation as a means to relaxation. Psychologists recommend a balanced approach, which both controls the emotion and allows it to express itself in a healthy way.
i have this science teacher for per 1 and shes a total BITCH and gives me detention whenever she can and my friend (i dont think she likes us)
so we were taking a quiz when i finished so i take a small piece of paper like a little tiny strip (this is after she collects my quiz) and doodle. she walks by and ask for it i question why and she says we are not suposed to have any paper on our desk during a quiz or test so i thought it had something bad on it (because i doodle war when im bored lol) so i crumple it up and give it to her.
i thought about throwing it away but i gave it to her. so im talking to my freind as im going out of class and she calls me up. she gives me a detention and she says "your lucky i didnt send you to the attendance office for a saturday school" and i thought is taht a fucking threat? and i was going to bombard anyone who pissed me off. now its today and i serve the detention almost getting into a fight about 3 times today.
so we were taking a quiz when i finished so i take a small piece of paper like a little tiny strip (this is after she collects my quiz) and doodle. she walks by and ask for it i question why and she says we are not suposed to have any paper on our desk during a quiz or test so i thought it had something bad on it (because i doodle war when im bored lol) so i crumple it up and give it to her.
i thought about throwing it away but i gave it to her. so im talking to my freind as im going out of class and she calls me up. she gives me a detention and she says "your lucky i didnt send you to the attendance office for a saturday school" and i thought is taht a fucking threat? and i was going to bombard anyone who pissed me off. now its today and i serve the detention almost getting into a fight about 3 times today.
deleted_user
First off .. she's a teacher, so her saying she could have sent you to Saturday school isn't a threat .. it's just a fact. She could have. It doesn't mean she should have or really would, or even that she didn't over-react to simple doodling (what were you doodling anyway? It sounds like she may have seen something on the paper she was offended by). But still, the fact remains .. you are a student, and she is the teacher .. and there are some not-so-great ones out there who don't understand kids very well. Just try and let stuff like that slide ... if she's on a power trip, and you really did nothing offensive, then don't give her the satisfaction of reacting. Just hand over the paper, and when she says stuff like, "You are lucky ... " just nod like, "K .. I heard you, I'm going to go now." Don't "slam" out of somewhere .. just leave. Do the time and just follow her rules .. try not to sweat it so much. You have to analyse your reactions to things and be honest with admiting if you made things worse.
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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