Anger Management Support Group
Anger management commonly refers to therapeutic techniques by which someone with excessive or uncontrollable anger can control or reduce their emotions. Typical examples include the use of deep breathing and meditation as a means to relaxation. Psychologists recommend a balanced approach, which both controls the emotion and allows it to express itself in a healthy way.
theres this guy at school that talks shit and disrespects me and so he asked why i make fun of him and i say because it seems u want me to diss u and stuff because he pisses me off and i know violence doesent solve it and i havent been fighting since 6th grade and look at me now i havent got into trouble with the teachers and stuff. by the way hes older and taller but size doesent matter in fighting. any advise??? one more thing i cant avoid him hes in the same class as me and its an elective and so i cant change it and he hates my guts hes a skateborder so he will probably have a bunch of freinds that can fight while i only have about 2-3 freinds that can fight. I NEED HELP!!
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
recently that happened to my son. so they were gonna fight and my son didn't back down, really, but then the other kids ended up apologizing and trying to make peace with my son.
last school year, there was a kid in my son's class that would diss him all the time and would slap him and stuff. so my son caught him in the hall and confronted him and told him if he really wanted to fight to bring it on..unofortunately my son got caught pushing the kid 4 times on the video cameras. he ended up getting suspended for 10 school days and had disorderly conduct charges pressed on him. i watched the video and really i believe the school and the authorities were over reacting. the teacher rearranged the seating after my son came back to school. and my son and that kid are civil to eachother now. but my son paid a big price in standing up for himself.
wish i could give you some magical advice. and i wish you the best.