Anger Management Support Group
Anger management commonly refers to therapeutic techniques by which someone with excessive or uncontrollable anger can control or reduce their emotions. Typical examples include the use of deep breathing and meditation as a means to relaxation. Psychologists recommend a balanced approach, which both controls the emotion and allows it to express itself in a healthy way.
I have started a support group here on DS for those of us who want to t talk about how bad there anger is and what have they done. Patr of the healing process is admittance and acceptance of what you did.
You can find my site at the groups section under Intermitten Explosive Disorder.
I am having a open invite for those who wish to join
You can find my site at the groups section under Intermitten Explosive Disorder.
I am having a open invite for those who wish to join
deleted_user
Interesting. Is that actually a disorder, like from a clinical perspective, or is that just what you named the group. Either way, I hope your group thrives.
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