Hi my name is Dana and I am angry all the time. I have had a really bad past, lots of trauma and neglect and abuse. I have this harbored anger and now am passing it onto my children. But then I get angry with them for being angry. When in actuality I am mad that I have shown them anger, not controlled it in their presence. I come from a family of angry women. My mom and aunt have a temper and throw things and scream and yell and have passed it on to me and I have passed it on too. It's a viscious cycle and I want it to stop. I dont want my kids angry and teaching their kids how to be angry. It has to STOP!!!!!!!! I have seen shrinks and went to anger management classes. AND I am still angry.....
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