I don't know what to do , I react so badly to the silliest things that happen. I may be in a down mood and the stupidest thing can really set me off and I hate it. I take everything that anyone does to upset me out on my husband or at times my kids but most my husband because he is the only one I am comfy enough to show this side of me to. It is so unfair to him and I realize it . I want to learn how to calm myself and not take it to a level of immaturity and name calling and down right meanness. I grew up in a very very volitile household and always tried not to repeat my parents behavior but as I am getting older I feel I am starting to repeat the pattern and I want to stop it before it ruins my marriage and my relationships with my kids like it has for me with my parents and also it resulted in thier divorce.
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