Anger Management Support Group
Anger management commonly refers to therapeutic techniques by which someone with excessive or uncontrollable anger can control or reduce their emotions. Typical examples include the use of deep breathing and meditation as a means to relaxation. Psychologists recommend a balanced approach, which both controls the emotion and allows it to express itself in a healthy way.
well this girl at my house is getting anoying, she is yelling my name and scraeming in my ears and she drops stuff on me and falls on me she is so stupid. yeah that was mean of me to say but I have to vent somehow. she always asks why I am doing things like standing outside, I mean she doesn't need to know what I am doing and why every single second. and I just hope she leaves soon gets into trouble and leaves. she is half way mentally retarded and she is so ignorant. and I hate ignorance beyond all things!! she just annoys the crap out of me. like a little pest that never goes away!!! I hate her. she has the mentalitly of a 3 yr old but personally I think it is less than that. and she picks her nose and eats her boogers and she pulls her hair out and eats it and she bites everything and she is also the dirties little girl I have ever seen. You know how little girls are supposed to be cute well this one is NOT!! she plays in the dirt and mud and she spits and messes in dog sh** and eats things off the floor???!!!! what the hell?? I am sooo anoyed to my end I just want to stay away from her but she tries to sit by me when I try my hardest to get away from her!!... I don't know what to do!!
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I have been here before, a long long time ago and now I am back.Forgive me for not just saying what I want to say,even under a triple dose of antidepressants it is still raw and seeping and I am hesitant at revealing it as at least under the bandages around my heart I don,t have to look at how raw and wounded.My child was cleaved from my heart by his own actions. my child of ten,turning eleven...
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I gave my 2 week notice last Friday 13th. Now to join you fine people in a life of leisure and nothing else to do but to look out for myself....is it just me or does that sound pretty boring? My goal was to live to retire and I guess having to take early retirement because of health reasons wasn't exactly the way I had planned things. I just can't stay in that building that is reeking mildew...
It's easy to get irritated - I KNOW! But it'll be better for her, and your own mind, if you try to be polite from a distance... Good Luck!
If You need to vent out that ugly stuff - I am good at listening without takin it too seriously, cuz I vent all the time too
I wouldn't say anything rude to you, in fact I think you are putting up with too much. If that was happening to me I'd kick that kid out and yell at her to get away from me. I don't like little kids at all and babies are disgusting so I don't blame you a bit for what you are saying.
You are a foster child which would be so hard. But so is she. Maybe you are just handleing it better than her. Do you know what has happened to her in her life?? Try to be patient. She needs someone to love her. I have been around foster kids and alot of them have problems due to sexual abuse, drugs in the family and physcial abuse. You all have something in common you want a family who loves and cares about you. I hope you both find it.