hi im new to this site and im hoping to get some support and help. I finally came to terms with the fact that i have a hard time dealing with my anger. i wanted to seek some advice in how i can control my anger toward my boyfriend. to set the scene i've had an abusive past (rape, abused physical and emotional) and i only seem to throw anger at my boyfriend who some how targets it. Its nothing that he really does cause he is the most perfect, understanding, and loyal person. i just can't seem to help my tantrums and i cant trust him either. we are on the verge of a break up. please give me advice as to what i can do to fix me and our relationship.
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