Anger Management Support Group
Anger management commonly refers to therapeutic techniques by which someone with excessive or uncontrollable anger can control or reduce their emotions. Typical examples include the use of deep breathing and meditation as a means to relaxation. Psychologists recommend a balanced approach, which both controls the emotion and allows it to express itself in a healthy way.
My fiance, has gone through so many anger classes, but none of them have ever seemed to do anything.
I love him to death, but sometimes, when he gets angry, I am afraid of him.
Around hte beginning of september, me and him were play fighting, and i grabbed his shirt, and he fell on a table. He picked up something off the table to throw it at me, cause I knew he was mad.
He thought it was a lotion bottle, he didn't even look at it.
It was a cup. A glass cup.
It was aimed at my cheast, so it wouldn't have hurt that bad at all if it didn't.. break.
I piece of the glass shot up and cut open the side of my cheek by my jawline, about 3/4 of an inch long.
He didn't even realize it hurt me, all he heard was glass breaking, and he got up and grabbed a broom.
I didn't even notice I was bleeding either, until I noticed blood on my hand when I was brushing my hair out of my face.
My mom doesn't want me to see him ever again, but it was an accident, and I cant just stop seeing him, after being together with him for over a year and a half.
He says that he hates himself now, for what he's done.
He tells me that he loves me more than anyone, even his family.
I know for a fact though, that if we were ever separated, and we couldn't see eachother ever again, he would stop caring about his life, and who knows what will happen.
I'm almost positive somebody would tick him off, and he would go to prison for it.
I don't know what I should do.
I love him.
I love him to death, but sometimes, when he gets angry, I am afraid of him.
Around hte beginning of september, me and him were play fighting, and i grabbed his shirt, and he fell on a table. He picked up something off the table to throw it at me, cause I knew he was mad.
He thought it was a lotion bottle, he didn't even look at it.
It was a cup. A glass cup.
It was aimed at my cheast, so it wouldn't have hurt that bad at all if it didn't.. break.
I piece of the glass shot up and cut open the side of my cheek by my jawline, about 3/4 of an inch long.
He didn't even realize it hurt me, all he heard was glass breaking, and he got up and grabbed a broom.
I didn't even notice I was bleeding either, until I noticed blood on my hand when I was brushing my hair out of my face.
My mom doesn't want me to see him ever again, but it was an accident, and I cant just stop seeing him, after being together with him for over a year and a half.
He says that he hates himself now, for what he's done.
He tells me that he loves me more than anyone, even his family.
I know for a fact though, that if we were ever separated, and we couldn't see eachother ever again, he would stop caring about his life, and who knows what will happen.
I'm almost positive somebody would tick him off, and he would go to prison for it.
I don't know what I should do.
I love him.
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
As for whether you should stay with him, even if the glass throwing was an accident, you said yourself you get scared when he's angry and that's not good-you shouldn't be scared of him. I don't know if you should completely give up on him and never see him again but he does need to get some different help, if he won't I say leave him-if he cares about you he will. Try talking to him about how you get scared also. Make it clear where you stand and how you feel and that if things escalate or he won't get help you're going to leave permanently-and stick to it
You are quite young (16). Please don't let someone like this mess up your life. He needs some serious help. You should stay away from him until he is a calm, rational person. Don't subject yourself to this abuse. Explain that you need to take care of yourself. If he ever gets his act together (which is not certain), then and only then should you consider being around him.
jericabee