Anger Management Support Group
Anger management commonly refers to therapeutic techniques by which someone with excessive or uncontrollable anger can control or reduce their emotions. Typical examples include the use of deep breathing and meditation as a means to relaxation. Psychologists recommend a balanced approach, which both controls the emotion and allows it to express itself in a healthy way.
What are a few things that makes you upset or angery?
How do you deal with your anger you have towards your ex friends and your ex fiancee if you were ever engaged and then broke up with them.I am sick of people prank calling me and starting shit with me.This girl Kathy makes me so mad.I hate her.I wish she would die.She has told me to fuck off and she has told me I wish you were dead.
How do you deal with your anger you have towards your ex friends and your ex fiancee if you were ever engaged and then broke up with them.I am sick of people prank calling me and starting shit with me.This girl Kathy makes me so mad.I hate her.I wish she would die.She has told me to fuck off and she has told me I wish you were dead.
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
