why is all i can ask. why am i so angry all the time? why cant i control my anger/temper? why when people hurt me ect dont i stay hurt then forgive it just changes to anger? i dont understand it any of it i'm sick of bein angry i'v lost count how many times i'v broken my hand or nuckles bcuz i get so angry i punch hard object instead of the people that makes me angry. i have 2 try my hardest not 2 punch people as last time i did i scared the person 4 life the person was my best friend (still is) she told me 2 punch her as soft as i could 2 save me gettin arrested 4 either criminal damage or asulting the person who had annoyed me that night i argued at 1st then gave in it was my softest punch but bcuz i was so angry it was still hard i'm not tryin 2 sound hard ect i'm scared of wot my strength can do when i'm angry i'm ashamed of goin thro with the punch but i just couldnt resist the ofer 2 releave my anger wot can i do 2 get rid of my anger without hurting people or myself?
Posts You May Be Interested In
I have been here before, a long long time ago and now I am back.Forgive me for not just saying what I want to say,even under a triple dose of antidepressants it is still raw and seeping and I am hesitant at revealing it as at least under the bandages around my heart I don,t have to look at how raw and wounded.My child was cleaved from my heart by his own actions. my child of ten,turning eleven...
Has anyone tried these supplements? Do they give MGers more quality of life by improving memory and overall well being?Thanks!Barbel