I have a BKA and had been struggling with my weight. I had gained and I started having problems with fittings, activities, and pain. I could not walk up stairs anymore or had trouble getting in and out of a car and chair. I would love to help you are anyone you know get their health back. My pain has gone away, I got a new prosthesis that fits, and am more active again!
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
well, im new to this group and I have been wondering if anyone had these issues before they came out. My current situation is that I'm in a relationship with a man...as of right now. I have always been attracted to women and even been in relationship with one before when I was younger. The last 3 relationships I have been in were with Men. I was even married to one...he always called me a...