America First Community Group
A group of people that are searching for posotive ways to better themselves and our country
I need ya'll to jump in with your discussion topics or suggestions or what ever is on your minds. This will stay America First and someone can start a group called Earth First which I would happily join. Chairity starts at home and we have to fix ourselves before we can help others with their problems.
NYyankeedeb
i agree I think we need to support each other through the struggle that we are going through with this recession we are in....hugs
deleted_user
Hello!!! Going back to through the discussions and I thought maybe this one should be brought to the top. I think Steve and Deb make a very good point here. Talk to ya all soon... GOD Bless... <><
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
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My ENT sent me for more tests last week...one where they had me lie back in a chair, with blacked out goggles on so I couldn't see while they administered water into my ears one at a time ( first warm, then room-tempurature, then cold) while they video taped my eyes and asked me questions to determine how cognizant I was... This test went HORRIBLY. They were about 20 seconds or so into...
