ALL MOODY BLUES Community Group

This group is for all people, no matter what disease, disorder, or life issue that causes you moody times and needs a little support or wants to give support. Be yourself, have fun meeting new people that care and understand you. RULES- show respect, no extra drama, no bashing, keep personal info confidential , and don't give advice [ if asked ok] . problems or...

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Mental Health
/ ALL MOODY BLUES Support Group

irritability

deleted_user
deleted_user
well my mood can get bad and angry. i can get made at neighbors or others. sometimes its very trivial. and i can tell the irritability worsens with less sleep. sometimes i get few hours of sleep. and if someone does something or says something , i can get mad . and stay mad about it. its like your extra sensitive. and your not smiling or laughing or being happy. irritability is i guess a type of mood swing. now if i get good or decent sleep i feel good. things don't bother me. i can feel happy. well if i'm feeling irritable i try to stay away from ppl. and watch something funny on tv. and try to be aware i am irritable.
deleted_user
deleted_user
BIPOLAR,
I understand oh to well, i am the same way some times, remember a few weeks back when i had to go to hospital in a state of rage. Well i was not getting any sleep. well now i am truely manic and cant sleep but i am happy, outgoing, clean-aholic, bettey crocker, kinda mania.. i enjoy this but i also know the rapid mood swings follow this and then the depression TRE CRASH
but we are here in this group to help one another through these times and hopefully help them to feel a bit better..

hugz
sonie
deleted_user
deleted_user
BIPOLAR,
I understand oh to well, i am the same way some times, remember a few weeks back when i had to go to hospital in a state of rage. Well i was not getting any sleep. well now i am truely manic and cant sleep but i am happy, outgoing, clean-aholic, bettey crocker, kinda mania.. i enjoy this but i also know the rapid mood swings follow this and then the depression The CRASH
but we are here in this group to help one another through these times and hopefully help them to feel a bit better..

hugz
sonie
murphy98
murphy98
I understand what you both go through, also as a rapid cycler. We do get irritated/angry after the hypomania level leaves us. Sometimes, we don't have even have the highs or good energy of the hypormania & skip straight ahed to the mania, with the irrability, rage, bad judgement. I really try hard not to alaram my parents especially, because they worry I will wind up in the hospital. So, I also try to stay away from my family as much as I can. It is easier to hide the depression then the mania though. Wish you both well & we all struggle this.
deleted_user
deleted_user
I know it is rough, i have been thinking about what worked for me, well i killed 4 pillows, riped 2 towels up and dug a huge hole in the yard.. i also took hot showers and baths , listened to soft music and prayed alot..mabey some of them will help you..

Hugz ya
Sonie
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